"Food sovereignty begins in seed sovereignty...It grows from the land and its biodiversity. Growing food is growing diversity and freedom, it involves rejuvenating the seed and soil, it rejuvenates culture and community. In Te Mahi Māra Hua Parakore Jessica Hutchings shows how to grow food sovereignty. Read it, share it, live it". Dr. Vandana Shiva, Navdanya, India.
Written by Dr. Jessica Hutchings, first published in 2015 by Te Tākupu, Te Wānanga o Raukawa. Cover Sketch by Willie Devine, recipes by Gretta Carney, recipe photos by Melaina Karaitiana-Newport.